⚠️ Bonus Beware
Dawn Phenomenon
Early-morning spike in glucose due to normal hormone surges.
What It Is
🌅 Some people see a rise in blood sugar in the early morning.
Cause
- 🧠Hormonal surges before waking — notably cortisol and growth hormone.
- ⚙️These hormones can increase glucose production and reduce insulin sensitivity.
Monitoring
- ⏰Check glucose before breakfast (and consider a 3–4 AM check or CGM review).
- 📈Use CGM trend data to confirm a consistent early-morning rise.
Management
- 🤝Often no immediate regimen change is needed if readings are otherwise on target.
- 🩺If persistent or high, discuss with your care team for personalized adjustments.