Chapter 18 • Level 2
Correct — Carbs in Fruit
Fruit is nutritious — but different fruits contain different amounts of carbohydrates.
🟢 LOWER CARB
🍓 Raspberries
🍓 Strawberries
🫐 Blackberries
🟡 MODERATE CARB
🍊 Orange
🍏 Apple
🍐 Pear
🔴 HIGHER CARB
🍌 Banana
🍇 Grapes
🥭 Mango
💡 Boss Tip:
Portion size matters — and pairing fruit with protein or healthy fat can help slow the blood sugar rise.
LEVEL PROGRESS
89%