Correct. Remember, not every meal will be perfect or perfectly balanced—and that's okay. Sometimes we might not eat enough vegetables. Other times our portions could be too big. There are times when we're not in control of where our food comes from or who prepares it. The important thing is to start learning the skills to manage our meals and apply them whenever possible.

The goal is to approach our meals with a mindset of balance. This isn’t just beneficial for managing diabetes—it's great for our overall gut health and nutrition too. Keep up the great work, and let's keep learning together!